Connect with our local chapter:
At times, the best life hacks come from people who are living the same life you are.  Tennessee HD famiies are sharing food tips and recipes that may help your loved one enjoy the mealtime experience, maintain or gain weight,  deal with swallowing issues, or eat nutritious foods that require very little final preparation and while living independently. 

Do you have suggestions or recipes to share with other HD families?  Email them to

See recipes and tips shared by other Tennessee families here.